for HP 19år siden:
Både oppskrifter og fakta... Kostholdsplan og veiledning... :rolleyes:
Alle som leser de Norske utgavene bør være veldig kritiske, og bruke forumet som referanse! :)
for HP 19år siden:
Anbefaler deg å lese "New Diet Revolution"... Den siste engelske versjonen inneholder også vedlikeholdsdietten! :)
for HP 19år siden:
Veldig lettlest! :)
Den som du får kjøpt hos Haugen bok - lenken her i forumet - er britisk/europeisk. Den har faktisk vektangivelser i gram! Du skrev du er ganske stø i engelsk, så den boken blir ikke noe poblem for deg å lese! ;)
for Nille 19år siden:
Den norske utgaven av DANDR (Dr. Atkins New Diet Revolution) er basert på 1999 utgaven av originalen.
1999 utgaven av originalen er utdatert. Den er på grunnlag av forskning oppdatert i ny utgave 2002
I tillegg har oversetteren hat en særdeles dårlig dag..... De fleste av feilene i boka er direkte oversettelsefeil.....
Her er utdrag av pressemeldingen fra Atkins Desember 2001 - det går klart frem at det er store forskjeller på gammel og ny utgave.
The new book will redefine the Atkins Nutritional ApproachTM and will incorporate a comprehensive review of recent controlled carbohydrate scientific research, including the latest findings from the scientific community along with the clinical experience of 40 years of medical practice at The Atkins Center for Complementary Medicine. "This new book will set the record straight about controlled carbohydrate nutrition," says Robert C. Atkins, M.D. "With the low-fat strategy clearly not addressing the needs of the American public, increasing numbers of experts are beginning to consider that properly controlling carbohydrates will provide the opportunity to effectively correct obesity, heart disease, diabetes and other chronic diseases. The time has come to accept the fact that carbohydrates are the real culprit behind these epidemics, not fat."
"The new edition will unveil the four principles upon which the Atkins Nutritional ApproachTM is and has always been based, and will explain the science, both old and new, that supports these principles," he continues. "We will provide Americans, both health care professionals and the general public, with the confidence that the Atkins Nutritional ApproachTM is a safe and effective tool that simply has not been understood."
The Atkins Nutritional PrinciplesTM are categorized under weight loss, weight maintenance, good health and disease prevention and the book will explore the reasons the Atkins Nutritional ApproachTM is effective in each of these areas. More than 130 studies and journal articles were reviewed in connection with this updated edition. The new book reflects this comprehensive review by providing specific findings that can be applied to understanding the Atkins Nutritional ApproachTM. These findings support its safety and efficacy in the management and prevention of obesity-related diseases. Included in the book will be:
New scientific perspectives from research conducted at Duke University and Ball State University.
Studies supporting the safety and efficacy of controlled carbohydrate nutrition from journals including:
American Journal of Clinical Nutrition, Lancet, Journal of Adolescent Health and International Journal of Obesity. Recent research that demonstrates the positive effects of the Atkins Nutritional ApproachTM, including the ability for Atkins followers to eat more calories and still lose weight - and be healthy.
A thorough discussion of the metabolic advantage created by doing Atkins as well as the benefits of lipolysis and the secondary process of ketosis–and the scientific evidence that demonstrates that burning fat for energy is perfectly normal and healthy.
Studies that demonstrate that there are cardiovascular benefits associated with doing Atkins and following the Atkins Nutritional ApproachTM.
Disease prevention benefits of the Atkins Nutritional ApproachTM, including its positive effects on gastrointestinal disorders, diabetes and hypertension.
"There is no question that the evidence presented in this new edition supports the use of the Atkins Nutritional ApproachTM as an essential weapon in the war against the twin epidemics of obesity and diabetes," stresses Dr. Atkins.
Additionally, one-third of this latest revision will be entirely new material including the following highlights:
[ ]New information on how to use the Atkins Nutritional ApproachTM safely and properly]A new jump-start program (including meal plans) to help consumers who like to follow a strict regimen
[ ]A new chapter on exercise recommendations]Tips on how to bust through weight-loss plateaus
[ ]How to survive eating in the real world]Brand new controlled carbohydrate recipes
[*]Understanding the psychology of weight loss
[/list]Andre vet mer enn jeg, men jeg kan ikke anbefale å kaste bort penger på en norsk bok som er full av feil.........