for det er ikke eg, hehe...
har et par oppskrifter med kokosmel eg gjærne
skulle hatt oversatt til norsk..
noen som vil hjelpe meg??
Chocolate Cake ½ cup butter or coconut oil ¼ cup cocoa powder ¼ cup coconut milk 9 eggs 1 ½ cups sugar ¾ teaspoon salt 1 teaspoon vanilla ¾ cup sifted coconut flour ¾ teaspoon baking powder Frosting
[LEFT]Melt butter in a saucepan over medium heat. Add cocoa powder and coconut milk and mix together. Remove from heat and set aside. In a bowl, mix together eggs, sugar, salt, and vanilla. Stir in cocoa mixture. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Pour batter into greased 8x8x2 or 9x9x2-inch pan. Bake at 350 degrees F (175C) for 35 minutes or until knife inserted into center comes out clean. Cool and cover with frosting of your choice.
Honey Muffins
This is a basic coconut four muffin recipe you can use to make a variety of muffins.
[font=Verdana][/font] 3 eggs 2 tablespoons butter, melted 2 tablespoons coconut milk or whole milk 3 tablespoons honey ¼ teaspoon salt ¼ teaspoon vanilla ¼ cup sifted coconut flour ¼ teaspoon baking powder
[LEFT]Blend together eggs, butter, coconut milk, honey, salt, and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Pour batter into muffin cups. Bake at 400 degrees F (205C) for at least 15 minutes. Makes 6 muffins.[/LEFT]
Cranberry Walnut Bread 8 eggs ½ cup coconut oil or butter, melted ½ cup coconut milk ½ cup sucanat or sugar 1 teaspoon vanilla 1 teaspoon lemon extract ½ teaspoon salt ⅔ cup sifted coconut flour 1 teaspoon baking powder 1 cup dried cranberries ½ cup walnuts, chopped
Blend together eggs, oil, coconut milk, sugar, vanilla, lemon extract, and salt. Combine coconut flour with baking powder and whisk thoroughly into batter until there are no lumps. Fold in cranberry sauce and nuts. Pour into greased 9x5x3-inch loaf pan and bake at 350 degrees F (175 C) for 60 minutes. Remove from pan and cool on rack.
på forhånd takk ;):)
[LEFT][font=Verdana][/font] [/LEFT]
[/LEFT]
De selger det på dialife.dk
Jeg har tenkt til å bestille, men har ikke kommet så langt enda.
Er 165 kr i porto eller noe sånt (huser ikke helt) + 10 kr for hver ekstra pakke
Honey Muffins This is a basic coconut four muffin recipe you can use to make a variety of muffins.
basisoppskrift for kokosmuffins som kan brukes til å lage variasjoener med
3 eggs 3 egg 2 tablespoons butter, melted 2 spiseskjeer med smeltet smør 2 tablespoons coconut milk or whole milk 2 spiseskjeer kokosmelk eller H-melk 3 tablespoons honey 3 spiseskjeer honning ¼ teaspoon salt 1/4 teskje salt ¼ teaspoon vanilla 1/4 teskje vanilje ¼ cup sifted coconut flour 1/4 cup siktet kokosmel ¼ teaspoon baking powder 1/4 teskje bakepulver
[LEFT]Blend together eggs, butter, coconut milk, honey, salt, and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Pour batter into muffin cups. Bake at 400 degrees F (205C) for at least 15 minutes. Makes 6 muffins.[/LEFT]
Bland egg, smør, kokosmelk, honning, salt og vanilje. rør inn kokosmel og bakepulver og rør til røren er klumpfri. ha røren i muffinsformer og stek på 205 grader ca 15 minutter. oppskriften blir ca 6 muffins
Cranberry Walnut Bread tranebær og valnøttbrød 8 eggs 8 egg ½ cup coconut oil or butter, melted 1/2 cup kokosolje eller smør, smeltet ½ cup coconut milk 1/2 cup kokosmelk ½ cup sucanat or sugar 1/2 cup sucanat (kunstig søtning) eller sukker 1 teaspoon vanilla 1 teskje vanilje 1 teaspoon lemon extract 1 teskje sitronekstrakt ½ teaspoon salt 1/2 teskje salt ⅔ cup sifted coconut flour 2/3 cup siktet kokosmel 1 teaspoon baking powder 1 teskje bakepulver 1 cup dried cranberries 1 cup tørkede tranebær ½ cup walnuts, chopped 1/2 cup hakkede valnøtter
Blend together eggs, oil, coconut milk, sugar, vanilla, lemon extract, and salt. Combine coconut flour with baking powder and whisk thoroughly into batter until there are no lumps. Fold in cranberry sauce and nuts. Pour into greased 9x5x3-inch loaf pan and bake at 350 degrees F (175 C) for 60 minutes. Remove from pan and cool on rack.
bland bland egg, olje, kokosmelk, sukker, vanilje, sitronekstrakt og salt. pisk inn kokosmelk og bakepulver, og pisk til røren er klumpfri. vend inn tranebær og nøtter. ha inn i en smurt form på 22x 12x8 cm, og stek på 175 grader i 60 minutter. fjern brødet fra formen, og avkjøl på rist
no e det bare å vente på kokosmelet åsså blir det baking :p
med litt forandringer for å få det ekstra lavkarbo :)
Lavkarboforumet er i en flytteprosess, denne versjonen av Lavkarbo.no er fortsatt under utvikling.
Hvis du vil svare i tråden, så kan du gjøre det her.