Dette er en nøysom test som tar for seg den alderen kroppen din er i, i forhold til hvordan du behandler den, og hva du har av sykdommer etc...
Den er til og med lavkarbo-fremmende:D
Jeg må si meg meget fornøyd, dog jeg har noen forbedringspotensialer! Grow Youthful Biological Age Quiz Results.
Your chronological age is 27
Your biological age is 28
The way that you are currently living your life should mean that your rate of aging and your level of health is average. You are likely to look and feel as good as most other people your age
You should have a level of energy, strength, vitality, mental and emotional stability, resistance to disease and general well-being that match the general population
Every person is different when it comes to health and aging, with degenerative diseases (such as diabetes, heart disease, arthritis, cancer, depression, etc) manifesting at the weakest points in the body. As the years go by, your risk of suffering from one or more degenerative diseases is what our society would regard as 'normal', but significantly higher than what you could achieve under optimal conditions. Grow Youthful provides hundreds of tips on how to slow your rate of aging and enjoy total health - even at age 27, and particularly in your state of health!
General Health. You are aging at a rate faster than you need to
Immune System. Your immune system is not functioning as well as it could be, scope for improvement
Toxic Load. You are suffering from a high toxic load on your body
Body Fat / Weight. Changes in your weight and body fat have been well maintained, but scope for improvement
Exercise. Scope for improvement
Stress / Expectations. A different outlook on life will slow your rate of aging and improve your health
Food & Digestion. Excellent
Gender Specific. A good result but not yet performing and enjoying some of Grow Youthful's recommendations
BMI: 26.2. You are overweight. If you want a long life and good health, you need to gain muscle bulk in order to lose fat. Forget the bathroom scales - you may actually put on weight at first, as you start to exercise and gain muscle bulk. A lower carbohydrate, higher protein diet will assist while you are gaining muscle bulk. Grow Youthful will help with changing the dietary, exercise and many other aspects of your life developing a pleasureable and enduring new way of living with a slim, energetic, good looking, long-lived body
Sånt tør jeg ikke prøve meg på i nuværende tilstand ... Satser på å bli yngre og yngre de nærmeste to årene og ende opp som 27-åring! (og ikke 37 som jeg vil være da ...) :p ;)
Grow Youthful Biological Rate of Aging Quiz Results.
Average. Your outlook on life and your lifestyle indicates that your health and rate of ageing is likely to be average. You are 'normal' according to the expectations of most people and institutions in modern society
A normal rate of ageing also means you will probably suffer from a 'normal' level of degenerative diseases such as obesity, depression, diabetes, asthma, arthritis, wild mood and energy swings, skin inflammations, cancers and so on
Your answers indicate that you usually follow the values and practices of modern society and the way most other people live. If you maintain this way of living, you will probably continue to age and suffer diseases at the rate that insurance companies, friends and acquaintances expect you to. However, if you really want to slow your rate of aging, please read Grow Youthful
The way that you are currently living your life should mean that you are aging faster than most people in modern society. You are likely to look and feel older than most other people your age. This will be reflected in your level of energy, strength, vitality, mental and emotional stability, resistance to disease and general well-being
Your current rate of aging and risk of degenerative diseases is higher than what most doctors, insurance companies and modern health institutions expect. Every person is different when it comes to health and aging, with degenerative diseases (such as diabetes, heart disease, arthritis, cancer, depression, etc) manifesting at the weakest points in the body. As the years go by, your risk of suffering from one or more degenerative diseases is higher than what our society regards as 'normal', but significantly higher than what you could achieve under optimal conditions. Grow Youthful provides hundreds of tips on how to slow your rate of aging and enjoy total health - even at age 24, and particularly in your state of health!
As a young person, you may not yet be feeling the full effects of your sub-optimal lifestyle. However, by starting anti-aging habits early you have a greater potential to slow your rate of aging and enjoy good health for many decades
General Health. You are aging at a rate faster than you need to
Immune System. Your immune system is not functioning as well as it could be, scope for improvement
Toxic Load. You are suffering from a high toxic load on your body
Body Fat / Weight. Changes in your weight and body fat have been well maintained, but scope for improvement
Exercise. Scope for improvement
Stress / Expectations. A different outlook on life will slow your rate of aging and improve your health
Food & Digestion. Scope for improvement in this crucial area. Without effective digestion the benefits of an excellent diet are wasted. Other positive factors which you may have in your life, such as good exercise, lifestyle and outlook, will also be less effective
Gender Specific. Not yet benefiting from many of Grow Youthful's recommendations
BMI: 25.3. You are on the heavy side of normal. This gives you a reasonable prognosis for longevity and good health, especially if a high proportion of your body weight is muscle rather than fat. However, to optimise your chances of a long life and total health, you could lose a little more body fat. Grow Youthful will help with changing the dietary, exercise and many other aspects of your life developing a pleasureable and enduring new way of living with a slim, energetic, good looking, long-lived body
Weeks have you been on a weight loss diet in the last 5 years? 120+
Denne var tung å svelge. Jeg har jo vært på slankern konstant i 5 år (og enda mere enn det også)
Jeg var 34 år, 2 år mere enn det jeg egentlig er. Skal bli artig å ta denne testen når jeg er slank. :)
Grow Youthful Biological Age Quiz Results.
Your chronological age is 32
Your biological age is 34
The way that you are currently living your life should mean that you are aging slightly faster than most people in modern society. You are likely to look and feel slightly older than most other people your age. This will be reflected in your level of energy, strength, vitality, mental and emotional stability, resistance to disease and general well-being
Your current rate of aging and risk of degenerative diseases is slightly higher than what most doctors, insurance companies and modern health institutions expect. Every person is different when it comes to health and aging, with degenerative diseases (such as diabetes, heart disease, arthritis, cancer, depression, etc) manifesting at the weakest points in the body. As the years go by, your risk of suffering from one or more degenerative diseases is slightly higher than what our society regards as 'normal', but significantly higher than what you could achieve under optimal conditions. Grow Youthful provides hundreds of tips on how to slow your rate of aging and enjoy total health - even at age 32, and particularly in your state of health!
General Health. You are aging at a rate faster than you need to
Congratulations! The way that you are currently living your life should slow the rate at which your body is ageing. You should already look, feel and act younger than your chronological age
You seem to be in good physical and mental health, feeling good about both yourself and your body. You should be able to live a fulfulling and independent life
Forbedringspotensiale ser jeg...selv om jeg er innenfor normalen:p
Tok den korte testen bare....
Grow Youthful Biological Rate of Aging Quiz Results.
Average. Your outlook on life and your lifestyle indicates that your health and rate of ageing is likely to be average. You are 'normal' according to the expectations of most people and institutions in modern society
A normal rate of ageing also means you will probably suffer from a 'normal' level of degenerative diseases such as obesity, depression, diabetes, asthma, arthritis, wild mood and energy swings, skin inflammations, cancers and so on
Your answers indicate that you usually follow the values and practices of modern society and the way most other people live. If you maintain this way of living, you will probably continue to age and suffer diseases at the rate that insurance companies, friends and acquaintances expect you to. However, if you really want to slow your rate of aging, please read Grow Youthful
jeg ble faktisk positivt overraska. har jo hatt mitt å stri med ;)
Your chronological age is 21
Your biological age is 23
The way that you are currently living your life should mean that you are aging slightly faster than most people in modern society. You are likely to look and feel slightly older than most other people your age. This will be reflected in your level of energy, strength, vitality, mental and emotional stability, resistance to disease and general well-being
Your current rate of aging and risk of degenerative diseases is slightly higher than what most doctors, insurance companies and modern health institutions expect. Every person is different when it comes to health and aging, with degenerative diseases (such as diabetes, heart disease, arthritis, cancer, depression, etc) manifesting at the weakest points in the body. As the years go by, your risk of suffering from one or more degenerative diseases is slightly higher than what our society regards as 'normal', but significantly higher than what you could achieve under optimal conditions. Grow Youthful provides hundreds of tips on how to slow your rate of aging and enjoy total health - even at age 21, and particularly in your state of health!
As a young person, you may not yet be feeling the full effects of your sub-optimal lifestyle. However, by starting anti-aging habits early you have a greater potential to slow your rate of aging and enjoy good health for many decades
General Health. Good result with scope for improvement. You are aging at a rate faster than you need to
Immune System. Your immune system is not functioning as well as it could be, scope for improvement
Toxic Load. You are suffering from a high toxic load on your body
Body Fat / Weight. Below average. However, this difficult area will become easy to maintain and less of a concern when the other significant diet and lifestyle variables in Grow Youthful are brought under control
Exercise. Scope for improvement
Stress / Expectations. A good result; a different outlook on life will further slow your rate of aging
Food & Digestion. A good result, but scope for improvement in this crucial area
Gender Specific. Not yet benefiting from many of Grow Youthful's recommendations
BMI: 24.2. You are on the heavy side of normal. This gives you a reasonable prognosis for longevity and good health, especially if a high proportion of your body weight is muscle rather than fat. However, to optimise your chances of a long life and total health, you could lose a little more body fat. Grow Youthful will help with changing the dietary, exercise and many other aspects of your life developing a pleasureable and enduring new way of living with a slim, energetic, good looking, long-lived body
Wow. Bare 26. Det er jo ikke ille. Men jeg tror egentlig målet er å være ett år yngre enn den kronologiske alderen.
På Arena medisinske senter anslår de biologisk alder ut ifra spytt- og urinprøve. Den gangen var jeg også biologisk sett ett år eldre, men da var jeg adskillig sykere enn det jeg er nå.
Jeg tok kortversjonen og da fikk jeg ikke vite alderen, fikk bare opp dette: Grow Youthful Biological Rate of Aging Quiz Results.
Average. Your outlook on life and your lifestyle indicates that your health and rate of ageing is likely to be average. You are 'normal' according to the expectations of most people and institutions in modern society
A normal rate of ageing also means you will probably suffer from a 'normal' level of degenerative diseases such as obesity, depression, diabetes, asthma, arthritis, wild mood and energy swings, skin inflammations, cancers and so on
Your answers indicate that you usually follow the values and practices of modern society and the way most other people live. If you maintain this way of living, you will probably continue to age and suffer diseases at the rate that insurance companies, friends and acquaintances expect you to. However, if you really want to slow your rate of aging, please read Grow Youthful
Tror dette spørreskjemaet, -og ikke minst fortolkning/svar, er VELDIG påvirka av at det er noen som ønsker å selge oss noe....slik at vi blir yngre, og yngre, og....;)
Når det er sagt, klarte jo ikke dy meg, og jeg er også (angivelig) ett år eldre, biologisk sett, enn min kronologiske alder tilsier....pfff!!:kul:
Det er det nok, ja! Måtte jo sjekke nøyere, kom bare over testen ved en tilfeldighet, og ble positivt overraska over nøysomheten ved den.
Og jeg er sånn turnus-hekta på tester :lol:
Grow youthful er en bok som gir råd om hvordan man kan holde seg ung og preventere uøsnkede alderssymptomer som f.eks demens, og gjøre aldring best mulig både utenpå og inni uten å ty til plastiksk kirurgi o.l.
Leve ut fullt potensiale, er det vel de snakker om
Og det er jo en god tanke, det! Tror ut fra hva jeg har lest på nettsida, og spørsmålene som blir stilt i testen at de har noe å fara med.
Vi er jo meget godt på vei vi lavkarbere:D
Tror hele enigmaen om å leve godt å lenge er å sørge for god cellefornyelse. Og der tror jeg vi gjør noe riktig. Fett og proteiner og aminosyrer og godt med vann skal vel, om jeg ikke er helt på viddene, være godt for det.
Hehe, tror jeg likte "grow youthful" sin bedre, dette er resultatene jeg fikk på nrk puls sin test, som bare besto av rndt tjue spørsmål: Din alder i dag: 27.66 år
Din alder i dag, justert for din helse: 30.4 år
...for "moro skyld" tok jeg testen igjen, men krysset av for ikkerøyker. da ble alderen min to måneder mer enn min kronoligiske. Well well. Det er vel håp i framtiden, da:)
Kronologisk alder 34, biologisk alder 31. Ble veldig fornøyd jeg.
Congratulations! The way that you are currently living your life should slow the rate at which your body is ageing. You should already look, feel and act younger than your chronological age
You seem to be in good physical and mental health, feeling good about both yourself and your body. You should be able to live a fulfulling and independent life
Grow Youthful provides hundreds of tips on how to continue to slow your rate of aging and enjoy total health - even at age 34, and even in your good state of health!
General Health. Good result with scope for improvement. You are aging at a rate faster than you need to
Immune System. Excellent
Toxic Load. Good result with scope for improvement
Body Fat / Weight. Below average. However, this difficult area will become easy to maintain and less of a concern when the other significant diet and lifestyle variables in Grow Youthful are brought under control
Exercise. Scope for improvement
Stress / Expectations. A good result; a different outlook on life will further slow your rate of aging
Food & Digestion. Scope for improvement in this crucial area. Without effective digestion the benefits of an excellent diet are wasted. Other positive factors which you may have in your life, such as good exercise, lifestyle and outlook, will also be less effective
Gender Specific. Not yet benefiting from many of Grow Youthful's recommendations
BMI: 23.9. You are on the heavy side of normal. This gives you a reasonable prognosis for longevity and good health, especially if a high proportion of your body weight is muscle rather than fat. However, to optimise your chances of a long life and total health, you could lose a little more body fat. Grow Youthful will help with changing the dietary, exercise and many other aspects of your life developing a pleasureable and enduring new way of living with a slim, energetic, good looking, long-lived body
Congratulations! The way that you are currently living your life should slow the rate at which your body is ageing. You should already look, feel and act younger than your chronological age
You seem to be in good physical and mental health, feeling good about both yourself and your body. You should be able to live a fulfulling and independent life
Grow Youthful provides hundreds of tips on how to continue to slow your rate of aging and enjoy total health - even at age 43, and even in your good state of health!
General Health. Good result with scope for improvement. You are aging at a rate faster than you need to
Immune System. Excellent
Toxic Load. Your lifestyle and habits have resulted in a low toxic load on your body
Body Fat / Weight. Changes in your weight and body fat have been well maintained, but scope for improvement
Exercise. Excellent regime in place
Stress / Expectations. A healthy, long-life outlook on life
Food & Digestion. Excellent
Gender Specific. A good result but not yet performing and enjoying some of Grow Youthful's recommendations
BMI: 25. You are on the heavy side of normal. This gives you a reasonable prognosis for longevity and good health, especially if a high proportion of your body weight is muscle rather than fat. However, to optimise your chances of a long life and total health, you could lose a little more body fat. Grow Youthful will help with changing the dietary, exercise and many other aspects of your life developing a pleasureable and enduring new way of living with a slim, energetic, good looking, long-lived body
Har foreløpig bare tatt den opprinnelige testen her, og - bombe - jeg er 46 år! Det visste jeg jo, da ... :p
"Your chronological age is 46
Your biological age is 46"
Men at jeg kom til å sette en ny standard her visste jeg jo på forhånd siden jeg er en singel sykemeldt overvektig person. Er ganske så sikker at jeg hadde vært 6-7 år yngre hvis jeg hadde hatt ett aktivt sexliv og kunne trent noen timer i uken....
Jeg ler godt av den reklamen på nrk om biologisk alder der den gamle damen har fått tak i en ung "hingst" og han er 10 år eldre enn henne pga av at han ligger på sofaen og spiser sjokolade og han har elendig helse med stor mage osv. :D :D
Lavkarboforumet er i en flytteprosess, denne versjonen av Lavkarbo.no er fortsatt under utvikling.
Hvis du vil svare i tråden, så kan du gjøre det her.
