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Pepper, cayenne, rød

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Næringsinnhold

Næringstoff Verdi Ref
Spiselig del
(edible portion)
100% 0
Vann
(water (moisture))
8,1g 460f
Kilojoule
(energy, total metabolisable)
1600kJ 61a
Kilokalorier
(energy, total metabolisable)
380kcal 61b
Fett
(fat, total (total lipid))
17g 460f
Mettede fettsyrer
(fatty acids, total saturated fatty acids)
3,3g 460f
C12:0
(fatty acids)
0,030g 460g
C14:0
(fatty acids)
0,090g 460g
C16:0
(fatty acids)
2,4g 460g
C18:0
(fatty acids)
0,49g 460g
Trans-umettede fettsyrer
(fatty acids, total trans)
0,0g 50
Cis-enumettede fettsyrer
(fatty acids, total monounsaturated cis)
2,8g 460f
C16:1 sum
(fatty acids)
0,24g 460g
C18:1 sum
(fatty acids, total monounsaturated cis)
2,5g 460g
Cis-flerumettede fettsyrer
(fatty acids, total poly unsaturated cis)
8,4g 460f
C18:2n-6
(fatty acids)
7,7g 460g
C18:3n-3
(fatty acids)
0,66g 460g
C20:3n-3
(fatty acids)
0,0g 460g
C20:3n-6
(fatty acids)
0,0g 460g
C20:4n-3
(fatty acids)
0,0g 460g
C20:4n-6
(fatty acids)
0,0g 460g
C20:5n-3 (EPA)
(fatty acids)
0,0g 460g
C22:5n-3 (DPA)
(fatty acids)
0,0g 460g
C22:6n-3 (DHA)
(fatty acids)
0,0g 460g
Omega-3
(fatty acids, total cis n-3)
0,66g 73f
Omega-6
(fatty acids, total cis n-6)
7,7g 74f
Kolesterol
(cholesterol)
0,0mg 20
Karbohydrat
(carbohydrate)
29g 20
Stivelse
(starch, total)
0,0g 10
Mono- og disakkarider
(sugars, total)
10g 460f
Sukker, tilsatt
(sugar, added)
0,0g 20
Kostfiber
(fibre, total dietary)
27g 460f
Protein
(protein, total)
12g 460f
Salt
(salt)
0,075g 83
Alkohol
(alcohol)
0,0g 50
Vitamin A
(vitamin A; retinol equiv)
1800RAE 85
Retinol
(retinol (preformed vitamin A))
0,0µg 20
Beta-karoten
(beta-carotene)
22000µg 460f
Vitamin D
(vitamin D)
0,0µg 50
Vitamin E
(vitamin E; a-tocoph equiv)
30alfa-TE 460f
Tiamin
(thiamin)
0,33mg 460f
Riboflavin
(riboflavin)
0,92mg 460f
Niacin
(niacin, preformed)
8,7mg 460f
Vitamin B6
(vitamin B6, total)
2,5mg 460f
Folat
(folate, total)
110µg 460f
Vitamin B12
(vitamin B12)
0,0µg 50
Vitamin C
(vitamin C (ascorbic acid))
76mg 460f
Kalsium
(calcium)
150mg 460f
Jern
(iron, total)
7,8mg 460f
Natrium
(sodium)
30mg 460f
Kalium
(potassium)
2000mg 460f
Magnesium
(magnesium)
150mg 460f
Sink
(zinc)
2,5mg 460f
Selen
(selenium)
8,8µg 460f
Kopper
(copper)
0,37mg 460f
Fosfor
(phosphorus)
290mg 460f
Jod
(iodine)
0,50µg 325

Kategorisering

LanguaL klassifisering:

A0113
Spice or herb (US CFR)
A0857
Herb or spice (EUROFIR)
B1643
Hot pepper
C0140
Fruit, peel present, core, pit or seed present
E0106
Finely ground
F0003
Not heat-treated
G0003
Cooking method not applicable
H0138
Water removed
J0001
Preservation method not known
K0003
No packing medium used
M0001
Container or wrapping not known
N0001
Food contact surface not known
P0024
Human consumer, no age specification

Referanser

0
Vurdert som 100 % spiselig (netto).
10
Manglende verdi, ukjent innhold.
20
Vurdert verdi.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
61a
Beregnet verdi for energi med følgende faktorer for hhv protein 17, fett 37, karbohydrat 17, kostfiber 8 og alkohol 29 kJ/g.
61b
Beregnet verdi for energi med følgende faktorer for hhv protein 4, fett 9, karbohydrat 4, kostfiber 2 og alkohol 7 kcal/g.
65
Beregnet som summen av preformert niacin (varierer avhengig av matvaregruppe) og niacinaktivitet fra tryptofan.
73f
Beregnet sum av omega-3-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
74f
Beregnet sum av omega-6-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
83
Beregnet som innholdet av natrium x 2,5 /1000.
85
Beregnet som summen av retinol + 1/12 betakaroten.
325
Universitetet i Oslo (2018). Jodprosjekt 2017-2018.
460f
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 27 (2014). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
460g
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl

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